7 day intensive Kundalini Dhyana Yoga. Prepare the body mind for the ascension with Kundalini Dhyana Yoga Tantra & Vedic practices. Learn to Clear blockages in the Human Energetic system.Under the guidelines of Brahma Sri D V SASTRI, Founder Of SRI VIDYA PRACHAR SAMSTHAN.
Time: 7.30 pm to 9.00 pm
DAY 1: Understanding Kundalini (15MIN)
Guided Kundalini Meditation (60MIN).
DAY 2: Understanding Chakras (15MIN).
Guided Chakra Sadhana (60MIN).
DAY 3: Mudras Beej & Mantras (15MIN).
Guided Kundalini Meditation (60MIN).
DAY 4: Bandhas, Granthis & Technique (15MIN).
Guided Kundalini Meditation (60MIN).
DAY 5: Koshas & Karma (15MIN).
Guided Kundalini Meditation (60MIN).
DAY 6: Daily Practices & Super Foods (15MIN).
Guided Kundalini Meditation Meditation (60MIN).
DAY 7: Mantra, Mudra Meditation (90MIN)